Aint that the truth! Makes it even more difficult to eat healthy if you don't have a ton of money to spend at the health food store. I have been cutting down my sugar intake for over a month now. I don't drink soda at all, so that was the easy part. At my office, people bring in cakes, cookies, etc. all of the time and I have been able to stop eating these items also.The hard part has been reading all of the labels and scrutinizing everything when I go out to eat at a restaurant. I have decided that once in a while, I am going to have something sugary that I really enjoy. For instance, the other day I got a cookie dough blizzard. I think all of this processed crap full of fillers and sedentary lifestyles (culture of convenience and immediate gratification) are what is making us a very unhealthy place to be. I swear if I see one more large person riding around on a motorized scooter in Wal-Mart who can actually walk and has no disability other than being huge, I am going to go postal!