luvlz2 Posted September 4, 2014 Share Posted September 4, 2014 Been bike riding! Link to comment Share on other sites More sharing options...
Charles J. White Posted September 5, 2014 Share Posted September 5, 2014 Been bike riding! Same here, I have been doing it every night for a couple of hours, it feels great Link to comment Share on other sites More sharing options...
Charles J. White Posted September 6, 2014 Share Posted September 6, 2014 My son and I completed our 90 min bicycle ride Link to comment Share on other sites More sharing options...
Virginia Posted September 7, 2014 Share Posted September 7, 2014 Am considering getting either a Fitbit vs Garmin (running watch) and would love feedback. Would like to be able to track distance, calories, steps, time primarily; not as concerned with sleep tracking, but the synching ability is also very appealing. Link to comment Share on other sites More sharing options...
Pagefan55 Posted September 7, 2014 Share Posted September 7, 2014 I try to walk 2-3 miles every morning. Also some swimming. Link to comment Share on other sites More sharing options...
Nemea Posted September 7, 2014 Share Posted September 7, 2014 I love to walk. Don't even own a driver's licence, never needed one as I either walk, use my bike or public transportation. My favorite track goes through a forest here nearby. Sometimes I run too. Swimming is wonderful, especially in the sea or lake. We have a summerhouse by the sea, we heat up the sauna and swim all night long. I also like to do yoga and pilates. Gym is really not for me. Skiing and skating are a lot of fun in winter. Link to comment Share on other sites More sharing options...
luvlz2 Posted December 10, 2014 Share Posted December 10, 2014 Link to comment Share on other sites More sharing options...
chillumpuffer Posted January 12, 2015 Share Posted January 12, 2015 45 mins cardio and 20 minutes swim. Cycled there and back and feel great Link to comment Share on other sites More sharing options...
Charles J. White Posted January 13, 2015 Share Posted January 13, 2015 Skied 24 hours over 3 days during this past weekend, was fun Link to comment Share on other sites More sharing options...
Charles J. White Posted January 16, 2015 Share Posted January 16, 2015 Going to Mont Farlagne in Edmundston this weekend, try and find that on a map! 2 days of skiing planned, wanted somewhere different, it's a small mountain but I don't care, I want to change things up a bit Link to comment Share on other sites More sharing options...
Charles J. White Posted May 8, 2015 Share Posted May 8, 2015 I have been riding the bicycle for 2 hours every evening 7 days a week lately. Last night, I cranked it up for some reason. Link to comment Share on other sites More sharing options...
Charles J. White Posted May 13, 2015 Share Posted May 13, 2015 This morning the first I did was go for a jog because I realized that I have been a bit lazy this week. Link to comment Share on other sites More sharing options...
Charles J. White Posted May 17, 2015 Share Posted May 17, 2015 The entire family went out for a bicycle ride of 40 km's or 25 miles yesterday. The weather was PERFECT Link to comment Share on other sites More sharing options...
ledded1 Posted May 19, 2015 Share Posted May 19, 2015 Gym twice a week. 20 miles on one of their bikes, various machines used for upper body workouts then Swim about half a mile each time as my warm/ wind down. I Ride my bike when the weather is decent ( hate getting soaked on a bike, wheres the fun in that?) I do about 25 miles each time i ride. When i go for walks i do anywhere between 5-8 miles. And after any of those i am shattered. Well and truly F**ked sometimes. Racing towards 60 next year so i need to stay fit and healthy. Link to comment Share on other sites More sharing options...
Charles J. White Posted July 8, 2015 Share Posted July 8, 2015 Have been riding the bicycle a lot lately Link to comment Share on other sites More sharing options...
Charles J. White Posted August 8, 2015 Share Posted August 8, 2015 Very fast walk yesterday. Today is a time for bicycle ride, and tomorrow going to start lifting weights Link to comment Share on other sites More sharing options...
Ddladner Posted August 8, 2015 Share Posted August 8, 2015 Thank you, Achilles Last Stand, for giving me the motivation to scale that hill on the bridge like I owned it! No backing down when that amazing song is playing loudly in your ears!! :) Link to comment Share on other sites More sharing options...
Charles J. White Posted August 18, 2015 Share Posted August 18, 2015 2 days a week 1 hour weight lifting sessions, 3 days a week 1 hour muay Thai sessions, and 2 days a week 2 hour bicycle sessions. Trying to keep things mixed up, and it keeps the family involved in it all Link to comment Share on other sites More sharing options...
Charles J. White Posted August 19, 2015 Share Posted August 19, 2015 Some weight lifting today Link to comment Share on other sites More sharing options...
Disco Duck Posted August 19, 2015 Share Posted August 19, 2015 Low impact aerobics twice a week plus I try to walk for at least an hour on days I don't attend aerobics class. Link to comment Share on other sites More sharing options...
Charles J. White Posted August 31, 2015 Share Posted August 31, 2015 Kayaking yesterday with my son. Last evening the entire family was in the gym lifting weights Link to comment Share on other sites More sharing options...
Charles J. White Posted September 7, 2015 Share Posted September 7, 2015 Hiked a mountain - 1377 vertical feet, feels great Link to comment Share on other sites More sharing options...
in_the_evening Posted September 7, 2015 Share Posted September 7, 2015 Had a small family reunion type thing yesterday, and one of my wife's cousins said he had lost almost 100 pounds. When I asked how, he said by just watching portion sizes and doing more walking and less junk food! In this age of stomach stapling, was surprising to see someone get amazing results the old fashioned way! Link to comment Share on other sites More sharing options...
Charles J. White Posted November 16, 2015 Share Posted November 16, 2015 Was in gym lifting weights this evening Link to comment Share on other sites More sharing options...
Kiwi_Zep_Fan87 Posted November 21, 2015 Share Posted November 21, 2015 I have a pretty fixed fitness routine that I execute about 4 to 5 times, a week. I either jog or speed walk to tunes on my ipod, for about 80 to 100 minutes, out in the open, in fresh air. I also make it a point to always squeeze in some standard push-ups, sit-ups and crunches for about 30 minutes. Sure makes me feel good! Link to comment Share on other sites More sharing options...
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