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Post A Picture Of Yourself!


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Running, walking, situps, and pushups are free.

He's right DN, you don't have to pay expensive gym fees to keep in shape. I used to work as a fitness instructor and I always recommended that people do running...or powerwalking...it's really is a great cardio workout. Get some Zep or whatever, on your MP3 and go for it! When you feel confident enough (I appreciate it can be a bit daunting to don swim shorts) and you can swim, go to your local pool. Swimming is an excellent all round toning exercise.

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Running, walking, situps, and pushups are free.

I may be coming off on this the wrong way, and sorry if I am, but there's no need to be sarcastic.

I would usually go on about why I can't do this or that, but I'm not gonna time. I try of being a broken record. :(

Wow, I screwed up on grammer big time. I "tire" and not gonna "this" time.

Edited by DoubleNecker
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I'm not being sarcastic, I'm serious. I've lost 20 lbs since I started running 8 months ago. I run 3-4 days a week, a total of 9-12 miles a week. I look and feel better since I started jogging, and it hasn't cost me anything. I hate going to the gym, but I dig getting outside and going for a run.

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Well, I'm too much of a fat fuck to go for a run, because I would run out of breath too fast, but I do enjoy taking my time and going for a long walk.

The only way you'll make any progress is if you push yourself past the point of a little pain. At least when the next time comes for you to do it, you've broken past a certain point, and you will continue to do that if you push yourself.

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PalmSpringsApril2008151.jpg

Me today at a Snake River crossing on my way home from my trip. (The Snake in Idaho--this is like 45 minutes from Boise.)

PalmSpringsApril2008085.jpg

Dave and I at San Jacinto state park in California.

PalmSpringsApril2008059-1.jpg

Dave and I at the top of the tram near Palm Springs, CA.

Edited by manderlyh
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PalmSpringsApril2008017-1.jpg

Here is a picture of me and Dave on the way back from visisting Idyllwild, CA. We met a few board members while we were in Southern CA, too. That was fun! I was really excited!

Mandy.jpg

^an afformentioned board member took this picture of me sniffing a Jeffrey Pine before I told the story about how they smell like vanilla and butterscotch.

:lol:

Funny picture!

Edited to add: Thanks Noora! :D

also: notice how fried I got--we were driving a family member's convertible car while down there and even with TONS of sunscreen, I got fried into a crispy critter! :o

Edited by manderlyh
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Thanks, Inga!

I had a TON of fun!

We were only there for two days, but we took a two day drive back home. It was nice.

Really lovely photos Manders...I wanna be where it's warm n sunny!! :mad:;)

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