Pb Derigable Posted February 26, 2008 Share Posted February 26, 2008 Can somebody PM about what happen so far in this thread. I fell Asleep. Link to comment Share on other sites More sharing options...
Angel With A Broken Wing Posted February 26, 2008 Share Posted February 26, 2008 Here's a tip someone gave me a long time ago and it actually works........sometimes. Find a spot on the ceiling and just stare at it. After awhile you're eyelids get heavy and close naturally and you're soon asleep. Or you can count backwards from 100. I get frustrated with that method though, usually get hung up around 93 and have to keep starting over again, LOL. Link to comment Share on other sites More sharing options...
Electrophile Posted February 26, 2008 Share Posted February 26, 2008 What do you do when you can't sleep? Put on classical music and read a book. I'm out like a light in 10 minutes top. Link to comment Share on other sites More sharing options...
THE FIRST LEDZEP Posted February 26, 2008 Share Posted February 26, 2008 I can't eat I can't sleep I can't understand Link to comment Share on other sites More sharing options...
the queen without a king Posted February 26, 2008 Share Posted February 26, 2008 Put on classical music and read a book. I'm out like a light in 10 minutes top. I agree with both suggestions only for me it can be any type of music, so long as it's not too loud. My sleeping patterns became messed up after my first year of university. I had late nights staying up to write papers until 2:00 or 3:00 am. It didn't help that my coffee addiction started up around then as well. Now I usually have two coffees a day...my second cup around 6:00 pm. Lately I've been sleeping around 4:00 am. I know I should give up the second cup of coffee but it's not a sacrifice I'm willing to make yet. Link to comment Share on other sites More sharing options...
moloko Posted February 26, 2008 Share Posted February 26, 2008 Ahhh, I can never get to sleep at a decent hour. I usually end up going to sleep somewhere around 5:00am.....Fortunately for me I usually work in the late afternoon. My stupid anxiety usually keeps me up all night. Link to comment Share on other sites More sharing options...
Darth_Prime Posted February 26, 2008 Share Posted February 26, 2008 never can Link to comment Share on other sites More sharing options...
FuzzyMerkin Posted February 26, 2008 Share Posted February 26, 2008 Would that be Vacuum or Valium? Doesn't matter - they both suck! Put on classical music and read a book. I'm out like a light in 10 minutes top. Sigur Ros does the trick for me. Couple of minutes and....szzzzzzzzzzzz..... You are getting Sleepy Very Sleepy! Aaaaargggghhhhh! *Bowes at command of The Mighty Cat....will do everything The Mighty Cat demands...* Link to comment Share on other sites More sharing options...
~Bonnie~ Posted February 26, 2008 Share Posted February 26, 2008 What does it do? Melatonin? It's simply a hormone your body produces that tells you when to go to sleep. an article on melatonin. Link to comment Share on other sites More sharing options...
Hotplant Posted February 26, 2008 Author Share Posted February 26, 2008 Funny Dzldoc !! I think I'll try that staring at the ceiling, and maybe Melatonin..as long as it's not a hormone that causes headaches. The staring thing reminds me of the "focal point" in childbirth classes. I'm scared of that Ambien, too many people have gone looney on it. Link to comment Share on other sites More sharing options...
Melanie_72 Posted February 26, 2008 Share Posted February 26, 2008 Melatonin? It's simply a hormone your body produces that tells you when to go to sleep. an article on melatonin. Thanks for the tip about Melatonin. I will have to try it sometimes. I don't like the over the counter sleep aids because I wake up feeling really groggy! Sometimes it depends what is on my mind that affects my sleep, but last night I was knocked out! Usually when it is rainy, I sleep better. I thought about Ambien, but I am afraid I would get hooked. Ibuprofen helps me sleep but I don't like taking it all the time though. Link to comment Share on other sites More sharing options...
Roisin Dubh Posted February 26, 2008 Share Posted February 26, 2008 You are getting Sleepy Very Sleepy! Just LOVE the amazing pussy cat, is he yours? I must use his picture next time I can't sleep, which happens quite often. Link to comment Share on other sites More sharing options...
Roisin Dubh Posted February 26, 2008 Share Posted February 26, 2008 Melatonin? It's simply a hormone your body produces that tells you when to go to sleep. an article on melatonin. Can you actually get it 'over the counter'? Does it have any 'Brand' names? Link to comment Share on other sites More sharing options...
Roisin Dubh Posted February 27, 2008 Share Posted February 27, 2008 Any other 'insomniacs' out there want to talk? Link to comment Share on other sites More sharing options...
Dzldoc Posted February 27, 2008 Share Posted February 27, 2008 Just LOVE the amazing pussy cat, is he yours? I must use his picture next time I can't sleep, which happens quite often. HaHa No this is our sheiba Link to comment Share on other sites More sharing options...
The Rover Posted February 27, 2008 Share Posted February 27, 2008 This should help to get you going in the right direction: Link to comment Share on other sites More sharing options...
Black Dawg Posted February 27, 2008 Share Posted February 27, 2008 This may help. LOOK INTO THE CLOCK. You are getting very sleepy> Link to comment Share on other sites More sharing options...
Roisin Dubh Posted February 27, 2008 Share Posted February 27, 2008 I'm still wide awake Link to comment Share on other sites More sharing options...
Black Dawg Posted February 27, 2008 Share Posted February 27, 2008 I'm still wide awake You are obviously too intelligent for any mind control. So just take a pill!! (legal disclaimer -Please consult your physician before taking any medications.This suggestion does not serve as valid medical advice.) Link to comment Share on other sites More sharing options...
Roisin Dubh Posted February 27, 2008 Share Posted February 27, 2008 I think I'll try that amazing cat again, you never know, it might talk some sense. You are getting Sleepy Very Sleepy! Link to comment Share on other sites More sharing options...
PJD Posted February 27, 2008 Share Posted February 27, 2008 Edit to remove dirty joke that is still right underneath this post Link to comment Share on other sites More sharing options...
Roisin Dubh Posted February 27, 2008 Share Posted February 27, 2008 I definitely don't rub one out and go to sleep within 8 minutes... I don't understand that sorry, there seems to be a language barrier.... What does that mean? Link to comment Share on other sites More sharing options...
PJD Posted February 27, 2008 Share Posted February 27, 2008 I don't understand that sorry, there seems to be a language barrier.... What does that mean? Obscene joke, I apologize and edit my post...although it will live on in infamy in yours! Link to comment Share on other sites More sharing options...
Hotplant Posted February 27, 2008 Author Share Posted February 27, 2008 This should help to get you going in the right direction: Now that's just precious.. .... Link to comment Share on other sites More sharing options...
Darth_Prime Posted February 27, 2008 Share Posted February 27, 2008 awake Link to comment Share on other sites More sharing options...
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